I was working for several weeks and when I got back my mom had had 2 more weigh-ins. We still see a lot of progress as far as losing fat and building muscle, but not much as far as actual weight loss. It's neat to see that my mom now has more lean body mass than normal people have body.
Anyhow, here's the pic.
Saturday, September 20, 2008
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I think even 4lbs in a month has got to be good, if it can be kept up. The first few months were more than 4, but maybe it'll stabilize at 4lbs/month. Losing about 50 a year sounds like a good pace.
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